ALCOHOL FREE LIFE COACHING
Rethinking Alcohol with Coaching Support
Personal & Group
I am so glad you are here, looking for support to do things differently!
For decades, I wanted to drink less, less often, or not at all, but when I tried, it felt like deprivation. It felt like something was missing. Rules and limits never worked for me. Shifting my mindset did.
Alcohol-free living is a learning-to-live process. One that asks for curiosity, courage, and compassionate action. In our 1:1 sessions, we'll gently untether habitual thoughts and build practical support that meets you exactly where you are.
Choosing to give up my nightly wine is the best gift I've given myself, my relationships, and my life.
I'd love to support you in discovering what's possible for you.
- Pamela
Senior Certified Naked Mind and Liminal Psychology Coach, Certified Gray Area Drinking Coach,
Breathwork and Meditation Instructor.
Private or Group Coaching
"YOU'RE ONLY ONE DECISION AWAY
FROM A TOTALLY DIFFERENT LIFE."
mel robbins
TESTIMONIAL
" Pamela is a gifted coach, and her coaching was the missing link to truly embracing a non-drinking life. I had been trying to quit completely for years and intellectually knew the reasons. Pamela was able to guide my thinking toward deeper self-awareness in a way that made the behavioral change pretty easy. I was definitely ready to quit drinking, but I needed the support to stay the course and lock the non-drinking lifestyle into place more permanently. I needed it from someone who was patient and nuanced but also clear. Pamela was both. She is thoughtful, smart, and also fun. She can go deep and can handle heavy, but she is also funny and light - she will meet you where you are at. I can't recommend her enough."
KC
